someone once said on Y!A there were loads of people with eating disorders on diet and fitness raise your hand if you do.
I’ve been reading a lot about eating a raw food diet, and
i find a lot of what i read interesting–but wonder about the claims made that our bodies do better on raw food than cooked. If anyone has any conclusive scientific information
about it, i’d like to hear about it.
I see my skin clearing.
I like eating high fat food as it is very calorie dense, and I exercise a lot making quick easy, tasting and filling food very practical. Although is this unhealthy for me even though it gets burned off? My diet is almost zero-cholesterol and I am fairly thin and very fit. (definitely not thin when [...]
I am 33 years old and I am 5′3 ft tall. I am hoping to lose 2-3 pounds a week, eating eggs, a low carb/low calorie protein bar after working out, and a grilled chicken breast for dinnner.
I like eating high fat food as it is very calorie dense, and I exercise a lot making quick easy, tasting and filling food very practical. Although is this unhealthy for me even though it gets burned off? My diet is almost zero-cholesterol and I am fairly thin and very fit. (definitely not thin when [...]
Carnivorous (meat) diet provides protein, which is essential for muscle development. It also provides calcium and other nutrients, but some meats have way too much saturated fats, which can clog your arteries and cause heart attacks, stroke and some cancers. Your best choices are lean meats, especially wild (not farmed) salmon, and white chicken and [...]
Would there be any benefit of doing a 1 day detox diet of just eating fruit and drinking juices and water?
I was so excited when I first started this diet plan. I have called my dr with all my questions about what I could and couldn’t have. I have a food diary and am keeping track of everything I eat. My husband started the same day as me and has lost 10 pounds. I am [...]
I was so excited when I first started this diet plan. I have called my dr with all my questions about what I could and couldn’t have. I have a food diary and am keeping track of everything I eat. My husband started the same day as me and has lost 10 pounds. I am [...]