Will Eating A Diet Full In Fruits And Vegetables For Many Years Slow Down The Aging Process?
I always believed it did.Many people said it but I’m not sure.
Any input?
I always believed it did.Many people said it but I’m not sure.
Any input?
Yes it works, but it is not that healthy. You need to balance out your diet but eat in small, healthy porportions with no snacks and exercise. THATS how you loose weight. But sushi is a good healthy choice.
i’m trying to cut back on calories and lose a little bit of weight and I’ve been eating Ramen Noodles for lunch. I was wondering if those and soups are good things to eat while on a diet.
I have this coworker who is a passionate 21 yr old, who is convinced that eating an all meat diet is the best for your body and health. It is absolutely crazy, so if lots of people would respond with legitimate scientific/health reasons why not, that would be awesome!!!
Plz help! I want to eat more healthfully.
?,
Breeze AlTarra
Why shouldn’t be eating everything from supplements instead of whole foods? Is there research on this?
I weigh around 180 lbs. and am roughly 5′ 11. I’m 16 years old. I take protein bars after my workout, about 20 grams. My diet is usually a couple bowls of cereal and in lunch sandwichs and gatorade. I also realize I consume a lot of Carbs through crackers, bread rolls and waffles and [...]
I need help being more healthy. I quit sports cuz i didnt want bulky muscle and such. Why should i start exercising again? Other than to live longer?
Sorry to be so blunt, but why is that besides them not having sustenance? I also eat wheat bread and turkey a couple days out of each week.
im 22, my boyfriend broke up with me nearly a month ago and i live alone. every time i feel upset or bored or lonely i eat. what can i do?
and also, i heard that diet pills called Hoodia can supress apetite…im thinking these might help?