Two days ago I started a healthy eating diet, to enable me to loose some weight. I just wanted some idea’s of healthy snacks that can keep me going through out the day. Please suggest things that come in large quantities for example, grapes, raisins. Please help! Thanks x
I weigh 129-132 and im 5′4. What diet options to you have? Please remember that I go to school and I cannot do those every 2 hour eating diets. I just want my metabolism to be fast. I am pretty active (african and modern dance 3 times a week) and I do not eat much [...]
Ok basically my life is made up of crash dieting and then eating normally for a couple of months, then building up my food until i have to eat loads in a day (this just happens, i can’t control it – i’ve tried) – then living in denial for a couple of months, then crash [...]
I know that fruits turn into carbs, and I eat a lot of that, so I believe I need to cutback. Protein brings about muscle, but I just overall want a slim physique…Please advise…Thanks
I’ve recently aquired a fear of getting fat(ter) since last week. I’m 13, 5′3, and 124 pounds. I’d like to be 105. Is that a healthy weight? Also, will eating diet bars help me? They taste really good! Can I substitute a lunch and have a diet bar instead? Can I lose 20 pounds before [...]
Hypothetically speaking if one were not to eat or to diet eating minial amounts of healthy food could it lose a double chin, bum chin and general face fat?
My friend and me were wondering this ?
I have been trying to loose weight for 3 years now~ and while ive had some success ive had alot more failure afterwards. a diet is good for the first 6 or so weeks then it fails and i gain all the weight back and more, its like my body doesn’t react to the diet [...]
It says on Peta’s website that it is, and I don’t know if i should believe their propaganda.
One thing that is key for me is to make sure I break my meals up and eat evenly throughout the day. My danger time is the 30 minutes or so when I get home from work and before I go to work out. If it has been too long since I last ate, [...]
I’m 14, and I turned a vegetarian back in december. Since then, Ive gained 6 pounds weighing at 111 lbs at 5′2 height, lost all metabolism, and continuing to get hungrier.
I do eat fruits and veggies when I feel like eating (snacking), but I also eat a lot of starches during meals. How can [...]