Did I Just Sabotage My Diet By Eating The Biggest Ice Cream Sundae Ever?

I was doing SO WELL, exercising, eating right, right portions and such. Im not over weight to begin with.. only wanted to lose about 10 lbs or maybe just tone up a bit. At lunch, i couldnt take it anymore and ate like a GIANT bowl of ice cream with whip cream nuts and chocolate sauce. Now i feel HORRIBLE. Did i just screw myself here??

This entry was posted on Tuesday, July 13th, 2010 and is filed under diet and eating. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
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5 Responses to “Did I Just Sabotage My Diet By Eating The Biggest Ice Cream Sundae Ever?”

  1. Heavy Metal Bands on July 13th, 2010 at 4:10 pm

    It’s just a blip. Recognize that you slipped then get right back to doing the right things. Eat right and exercise. Don’t even feel guilty about your slip. Remember, in order to be successful on any diet, you have you allow yourself a treat from time to time. You have only failed if you allow yourself to give up now.

  2. rejected on July 13th, 2010 at 10:12 pm

    Make yourself throw up – that should fix it and make you feel so wretched you won’t do it again in a hurry.

  3. CrG on July 14th, 2010 at 4:19 am

    Pick your self up and continues working at your diet.

  4. Angelboy on July 14th, 2010 at 8:59 am

    are you nuts..? just because you eat one sundae doesnt screw up ur chances of losing weight. but if u ate too much, i think you should go throw up and lose some of it out of your body…

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