What Exactly Is Healthy Diet?

I am 23 and all my life i have struggled with my weight however i have managed to stay normal and i am not overweight according to the doctor .. neway i have always been told that eat right and exercise and i have been doing that.. but i dont seem to lose anymore weight [...]

Too Fat? Too Skinny? Diet Options!?

I weigh 129-132 and im 5′4. What diet options to you have? Please remember that I go to school and I cannot do those every 2 hour eating diets. I just want my metabolism to be fast. I am pretty active (african and modern dance 3 times a week) and I do not eat much [...]

How Long Can Someone Go Without Eating?

I want to go on a diet and I don’t want to eat so I can fit back into my 33 waist size pants.
I want to see how long I can go without food so I can be skinny.
Right now I’m in size 35’s.

Changed Diet, Eating Healthy, Getting Headaches!?

Hello,
I’m a male student in Newcastle and wanting better skin.
I have changed my diet to enable me to get lots of fruit and vegetables, even buying a juicer to help me along the way.
I am keeping some good stomach fillers in my diet such as chicken etc, just adding in lots more fruit and veg [...]