A Food Healthy Diet Plan?
I’m 16 and i really want to lose some fat in my stomach area. I know that I have to work out and eat a healthy diet. I buy lunch at school, so it is very tempting to buy pizza and snacks everyday. What healthy foods could i buy at the store so that i can eat it everyday at lunch and eventually lose some weight?
i just need a good diet plan
Try going to a dietitian, I did a couple of weeks ago and she gave me a good plan of what I should be doing and what sort of foods I need to eat.