Comments on: Has Anyone Been On A Diet That Involves Eating Before A Certain Time?

By: super ams

super ams — Thu, 04 Feb 2010 23:13:04 +0000

what ever

By: wholesale swarovski rhinestones

wholesale swarovski rhinestones — Thu, 04 Feb 2010 20:32:15 +0000

My mom did it and she lost some weight (she’s not heavy to begin with, but she did lose a few pounds, which to her is a lot). You’re usually not suppose to eat at night (especially before you go to bed) cause that’s when you’ll gain a lot of weight.

By: rosey

rosey — Thu, 04 Feb 2010 14:00:56 +0000

Why r u tensed abt diet go consult a dietician

By: sweety41

sweety41 — Thu, 04 Feb 2010 11:44:23 +0000

it’s not a diet… it’s a wise choice.
when you eat later in the night… you don’t get the chance to burn off the calories your intaking. also, if you don’t eat after a certain time it can also help with acid reflux.

By: Distressed property Tenerife

Distressed property Tenerife — Thu, 04 Feb 2010 09:37:14 +0000

yes, ive done one about eating after eight i dont know exactly how it works but it does something to do with metabolism slowing down after that time

By: Alexa-ray L

Alexa-ray L — Thu, 04 Feb 2010 08:29:22 +0000

what do u do i want try that i need to lose some weight

By: ?meIIan?

?meIIan? — Thu, 04 Feb 2010 02:47:11 +0000

Well i don’t eat after 7 p.m because then your not exercising on which you gain fat from what your eating at that time…and well …yeah you can get fat..that’s what i’ve been told a lot of times…^.^

By: Wordpress Autoblogging Plugin

Wordpress Autoblogging Plugin — Wed, 03 Feb 2010 23:53:50 +0000

yea i have, it works. Especially if you’re alreay really overweight, if you’re only trying to lose bout 10 pounds it might not work as well.

By: Blah

Blah — Wed, 03 Feb 2010 21:29:01 +0000

um well i have never tried it but my doctor says it works well. I think its because after 6pm your body can’t burn any calories off. My doctor says it works good.

By: ??zg?? :::>? {???????g ????}

??zg?? :::>? {???????g ????} — Wed, 03 Feb 2010 16:30:41 +0000

oh ya…not really a diet…you’re right, more like common sense really
try eating your last meal before 7 each night, because after you eat, you’re going to probably stay immoble (watch t.v., go straight to sleep) etc…so the earlier you eat, the more time the food has to digest completely.
When you’re sleeping, the calories don’t burn as fast.
also, if you get hungry later on, drink lots of water and light snackage, such as fruits
EDIT:
“…The Bottom Line
It is possible that, for some people, eating at night is associated with weight gain. Perhaps they find it easier to be careful about portion size and food choices during the day but simply “lose it” at day’s end. For some, the structure of three meals a day may make it easier to avoid excessive calorie intake.
But it’s probably a myth that eating before bed has a unique ability to promote weight gain compared with eating at other times of the day….”