http://herdofsheep.com/2010/01/24/how-will-eating-meat-affect-my-diet-and-my-body/ Diet and Eating Wed, 21 Jul 2010 08:25:13 -0500 http://wordpress.org/?v=2.8.4 hourly 1 http://herdofsheep.com/2010/01/24/how-will-eating-meat-affect-my-diet-and-my-body/comment-page-1/#comment-2183 Thumbs Down Magnet Sun, 24 Jan 2010 19:08:50 +0000 http://herdofsheep.com/2010/01/24/how-will-eating-meat-affect-my-diet-and-my-body/#comment-2183 You need to eat meat for protein. Make sure its lean (without a lot of fat) and keep it down to about 1 serving a day if you are trying to lose weight. If you have too much protein, your body will use protein and carbs for energy instead of buring the fat. You need to eat meat for protein. Make sure its lean (without a lot of fat) and keep it down to about 1 serving a day if you are trying to lose weight. If you have too much protein, your body will use protein and carbs for energy instead of buring the fat.

]]> http://herdofsheep.com/2010/01/24/how-will-eating-meat-affect-my-diet-and-my-body/comment-page-1/#comment-2182 szababon Sun, 24 Jan 2010 17:58:35 +0000 http://herdofsheep.com/2010/01/24/how-will-eating-meat-affect-my-diet-and-my-body/#comment-2182 You can eat meat though try fatless. let me suggest you reading this site with a lot of information what to eat safely and lose weight in a healthy manner. http://weightloss.about.com the information is free and sufficient to undersatnd the healthy ways of losing weight without harming your health. You can eat meat though try fatless. let me suggest you reading this site with a lot of information what to eat safely and lose weight in a healthy manner. http://weightloss.about.com the information is free and sufficient to undersatnd the healthy ways of losing weight without harming your health.

]]> http://herdofsheep.com/2010/01/24/how-will-eating-meat-affect-my-diet-and-my-body/comment-page-1/#comment-2181 the bean. Sun, 24 Jan 2010 14:03:41 +0000 http://herdofsheep.com/2010/01/24/how-will-eating-meat-affect-my-diet-and-my-body/#comment-2181 If you still want to eat meat and diet, lean meats such as chicken don't have too much fat and won't affect your diet plan. Red meats are quite fatty, but you can probably eat them twice or three times a week. Don't worry too much about what you're eating in terms of protein, just try to eat a little less of everything and exercise a little more, that's the best way to diet and stay healthy. If you still want to eat meat and diet, lean meats such as chicken don’t have too much fat and won’t affect your diet plan. Red meats are quite fatty, but you can probably eat them twice or three times a week. Don’t worry too much about what you’re eating in terms of protein, just try to eat a little less of everything and exercise a little more, that’s the best way to diet and stay healthy.

]]> http://herdofsheep.com/2010/01/24/how-will-eating-meat-affect-my-diet-and-my-body/comment-page-1/#comment-2180 Akuojo Sun, 24 Jan 2010 12:47:09 +0000 http://herdofsheep.com/2010/01/24/how-will-eating-meat-affect-my-diet-and-my-body/#comment-2180 you could eat me but you must exercise more depending on how much you eat.....I think meat makes you fat but HEY i could be wrong. you could eat me but you must exercise more depending on how much you eat…..I think meat makes you fat but HEY i could be wrong.

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