http://herdofsheep.com/2010/01/18/if-you-change-your-diet-eating-less-calories-how-often-before-you-see-results/ Diet and Eating Wed, 21 Jul 2010 08:25:13 -0500 http://wordpress.org/?v=2.8.4 hourly 1 http://herdofsheep.com/2010/01/18/if-you-change-your-diet-eating-less-calories-how-often-before-you-see-results/comment-page-1/#comment-1986 Sarah Micgregger Tue, 19 Jan 2010 12:39:37 +0000 http://herdofsheep.com/2010/01/18/if-you-change-your-diet-eating-less-calories-how-often-before-you-see-results/#comment-1986 from my experiance every 5-8 pounds people will notice from my experiance every 5-8 pounds people will notice

]]> http://herdofsheep.com/2010/01/18/if-you-change-your-diet-eating-less-calories-how-often-before-you-see-results/comment-page-1/#comment-1985 Sejc Tue, 19 Jan 2010 09:50:25 +0000 http://herdofsheep.com/2010/01/18/if-you-change-your-diet-eating-less-calories-how-often-before-you-see-results/#comment-1985 Have you changed the clothes that you are wearing? If you are still in the same clothes, people won't notice. I lost about a stone before I started wearing different things and then people noticed the weight loss a lot more. Have you changed the clothes that you are wearing? If you are still in the same clothes, people won’t notice. I lost about a stone before I started wearing different things and then people noticed the weight loss a lot more.

]]> http://herdofsheep.com/2010/01/18/if-you-change-your-diet-eating-less-calories-how-often-before-you-see-results/comment-page-1/#comment-1984 Jo Tue, 19 Jan 2010 02:58:33 +0000 http://herdofsheep.com/2010/01/18/if-you-change-your-diet-eating-less-calories-how-often-before-you-see-results/#comment-1984 you should see changes in about 3-4 weeks. people who see you too often might not notice but people who didn't see you for awhile will notice your changes. btw outfit does make a different, if you are wearing clothing that cover your figure then it is difficult for your friends to notice the difference until you lost about 8 pound and above. all the best to your weight loss program! you should see changes in about 3-4 weeks.
people who see you too often might not notice but people who didn’t see you for awhile will notice your changes.
btw outfit does make a different, if you are wearing clothing that cover your figure then it is difficult for your friends to notice the difference until you lost about 8 pound and above.
all the best to your weight loss program!

]]> http://herdofsheep.com/2010/01/18/if-you-change-your-diet-eating-less-calories-how-often-before-you-see-results/comment-page-1/#comment-1983 get back an ex Mon, 18 Jan 2010 21:37:48 +0000 http://herdofsheep.com/2010/01/18/if-you-change-your-diet-eating-less-calories-how-often-before-you-see-results/#comment-1983 dont expect to much to soon,you have to be patient,the gains will be there but your wanting to run before you can walk.its usually those that havnt seen you,who see the results,its because you cant see the woods because of the trees,your doing all the right things,keep up the good work,i wish you well,peAce,everything comes to those who wait. dont expect to much to soon,you have to be patient,the gains will be there but your wanting to run before you can walk.its usually those that havnt seen you,who see the results,its because you cant see the woods because of the trees,your doing all the right things,keep up the good work,i wish you well,peAce,everything comes to those who wait.

]]> http://herdofsheep.com/2010/01/18/if-you-change-your-diet-eating-less-calories-how-often-before-you-see-results/comment-page-1/#comment-1982 Kay G Mon, 18 Jan 2010 14:45:16 +0000 http://herdofsheep.com/2010/01/18/if-you-change-your-diet-eating-less-calories-how-often-before-you-see-results/#comment-1982 weigh yourself every morning - you should see at least a pound drop every 2 days. good luck. weigh yourself every morning – you should see at least a pound drop every 2 days. good luck.

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