I am sooo tired of wondering what to eat three times a day. I wish there was a kibble for humans, so I would never have to worry about it again. What is an easy way to eat a balanced diet? I hate cooking and am getting really sick of fast food.
you need to cut down on your calorie intake and eat small meals throughout the day. but you cannot skip breakfast because if you do it could actually slow down your metabolism which is the opposite of what you want.
the best foods for you to eat will probably be the foods known as negative calorie [...]
I am a 19 year old female, I only weigh 115LBS. but I want to start eating healthy now. So, what is a good diet plan?
I have been dieting latley and going to the gym every single day, I have lost 25 pounds in 6 weeks and have 15 more to go, but im worried about when im done losing weight, I havnt been eating almost anything at all on my diet (which i know isnt very hewalthy) how do [...]
I get too hungry eating 6 meals a day is there a better simple diet out there thats easy too follow?
I have cheerleading tryouts soon. I know that it is a little late to prepare but… Anyway I need a diet plan, or really a healthy eating plan. I have a lot of trouble staying on these plans especially in the summer. So I need a plan that would be rather easy to fallow and [...]
I’ve been reading a lot about eating a raw food diet, and
i find a lot of what i read interesting–but wonder about the claims made that our bodies do better on raw food than cooked. If anyone has any conclusive scientific information
about it, i’d like to hear about it.
Please provide an explanation.
Thank you.
The only other alternative is Atkins. Get the book, read it, and follow it exactly, you’ll lose a lot fast IF you don’t eat carbs, only the first time is the “golden opportunity”. If you eat carbs and then go back on Atkins, you’ll lose, but not nearly as fast.
You don’t ever go hungry, you [...]
I see my skin clearing.