How Would You Respond To An Advertisement For A Weight Loss Diet That Claims That Eating Certain Foods?
How would you respond to an advertisement for a weight loss diet that claims that eating certain foods can elevate the BMR and thus promote weight loss?
First: I don’t believe anything.
Second: I think about it.
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I’d ignore it. There are a couple of well known weight loss programs, that base their claims on the food that they sell.