Why Is It Important To Eat A Balanced And Healthy Diet?

Also what does a balanced diet consist of.

This entry was posted on Saturday, December 19th, 2009 and is filed under eating a balance diet. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
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4 Responses to “Why Is It Important To Eat A Balanced And Healthy Diet?”

  1. k££p£r0ƒ on December 19th, 2009 at 12:58 pm

    im getting sick and tired of this guy Chet… he doesn’t know the answers, the question could be anything and he just says the exact same paragraph… its annoying, some guy asked about weed and he gave the exact answer, someone talked about if they should stop drinking water… same answer… Chet…you just want 2 pts every answer so you can get to a level 2 to 3…

  2. wendy_da on December 19th, 2009 at 4:40 pm

    you can’t get all of your required nutrients from one food or one food group, so you need to eat a variety to stay healthy. this site tells how much of what to eat.

  3. Oliver S on December 19th, 2009 at 6:13 pm

    I would have to agree with Chet
    What he is saying is absolutely right.
    You could also try going onto Wikipedia because there is a lot of useful information on there.
    Hope this helps!

  4. Sarah D on December 20th, 2009 at 12:18 am

    to keep fit plus they make you feel fresh good and happy!lol plus they stimulate your mind so you can remeber better and pass tests!lol

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