What Do You Think Of This Diet (its Part Soup/liquid Part Plan Healthy Eating) ?

Can you really eat any type of soup you want? I’m not going to be living on soups I plan on eating smoothies and juices tea and salads fruits and veggies too. But sometimes I find I get really hungry and want something harty and thick and filling so I wanted to have soups.
i like [...]

How To Stop Comfort Eating And Diet Pills?

im 22, my boyfriend broke up with me nearly a month ago and i live alone. every time i feel upset or bored or lonely i eat. what can i do?
and also, i heard that diet pills called Hoodia can supress apetite…im thinking these might help?

Why Is It Important To Eat A Balanced Diet?

Different vitamins, minerals, proteins, fats and other nutrients are founds in different found and you need fiber to keep things moving smoothly and keep you from getting diverticulitis

I’m Really Trying To Cut Meat Out Of My Diet. Would Someone Please Give Me Some Tips!?

I’m allergic to eggs! Not sure if that is considered a meat to a vegan! I have lots to learn! I’m starting a process here of slowing changing my diet and trying to do a little research and would love some ideas on some different things i can do to still have a protein rich [...]

On A Diet And Eating Out At A Chinese Restaurant, Any Suggestions?

It’s my friends birthday and we are going out to a Chinese restaurant for a meal. I don’t want to be defensive about being on a diet. Can anyone suggested anything from a typical Chinese menu, I’m on a Weightwatchers diet. Thanks in advance

I Bulked Up And Now I Need To Get Rid Of Fat Without Muscle Loss, What Healthy Diet Plans Work To Rip Fat ?

I am eating heavy and lifting heavy to get size,mass, strength and I did.
In 1 month I will change my lifting workout to burn more fat,define and gain muscle seperation.
My problem is that I just don’t know how to eat or diet to strip fat off. I have the muscle I just need [...]

I Want To Lost 7 To 10 Pounds Without Any Pills Or Eating All Of That Diet Food. How?

I don’t want like a pack or anything, just a flat stomach.

How Would You Respond To An Advertisement For A Weight Loss Diet That Claims That Eating Certain Foods?

How would you respond to an advertisement for a weight loss diet that claims that eating certain foods can elevate the BMR and thus promote weight loss?

What Diet Has Been A Success For You?

Just wondering, what healthy eating plan or diet has been a success for you and why?

How Many People On Diet And Fitness Have An Eating Disorder? Raise Your Hand If You Do.?

someone once said on Y!A there were loads of people with eating disorders on diet and fitness raise your hand if you do.