What Is The One Change To Your Diet Or Eating, That Made The Greatest Impact In Weight Loss?

What would you say is the one thing or change that made you to your diet in which you saw the greatest result from to lose body fat or lose weight? THANKS!

This entry was posted on Thursday, November 5th, 2009 and is filed under diet and eating. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
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7 Responses to “What Is The One Change To Your Diet Or Eating, That Made The Greatest Impact In Weight Loss?”

  1. Razerk on November 5th, 2009 at 11:12 am

    no eating.. scarificing

  2. Joseph on November 5th, 2009 at 5:59 pm

    I took proactol(http://tinyurl.com/ntqmmj) for a couple of months with my wife,we both lost a fair amount of weight and I thought it was a big help in curbing our hunger. We took it as part of a trial and although we have tested many other products, I think Proactol was the best.

  3. kate on November 5th, 2009 at 11:16 pm

    OMG! You should try this. I have lost 9 pounds in just 11 days! It really worked for me!I highly recommend it!

  4. Wordpress Autoblogging Software on November 6th, 2009 at 12:54 am

    I lost 15 pounds eating mostly sweet potatos.

  5. Pandora on November 6th, 2009 at 3:40 am

    Drinking water instead of juice and soda.

  6. Bri on November 6th, 2009 at 6:43 am

    I started drinking water or diet tea instead of pop. I cut out potato chips, and sugary snacks.

  7. Nurse1 on November 6th, 2009 at 9:11 am

    replacing coke with water… no kidding, I dropped 10lbs in two weeks, but that alone

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