If U Create A Diet Plan , Eat Healthy But Have A Redbull For Lunch , Do U Loose Weight?

i started a diet where i eat breakfast, lunch is a redbull, and healthy dinner, i work out 30minutes, does taht help?

I’m On The 6th Day Of Hcg Diet, Eating Below The 500 Calories A Day, But I Have Just Lost 5 Lbs?

I was so excited when I first started this diet plan. I have called my dr with all my questions about what I could and couldn’t have. I have a food diary and am keeping track of everything I eat. My husband started the same day as me and has lost 10 pounds. I am [...]

Anyone Know A Gym And Healthy Eating Routine?

I restarted the gym again today, and now i’m looking to start eating a balanced diet and do a routine at the gym to help my fitness. Basically my issue is that i have put on a beer belly, and i NEED to get rid of it, so i’m looking for the best workout at [...]

What Kind Of Foods Are Good To Cook Once And Take Anywhere To Eat Without Eating? For Dieting Please.?

So I’m in school any it’s really hard diet because the school doesn’t offer anything healthy, so I was wondering what foods their are that I can cook and make at home to eat at school.
Bread is something I want eat a lot less off, keep that in mind, and I haven’t had soda’s in [...]

I Feel Bad Eating Healthy And Dieting Infront Of My Pregnant Friend?

My friend is 8 months pregnant and believes she is no longer attractive (though she’s totally precious.) I’m trying to start a new diet and healthy eating plan with a new workout regime. Everytime she sees me she gets a little jealous that I’m small and she’s not. I feel like she thinks [...]

I Eat Extra Meat At Mealtimes To Fill Myself Up. What’s The Best Way To Make Myself Eat A Balanced Diet?

I had weight loss surgery a long time ago and have since been eating only the things I really like instead of veggies. I do like many veggies, but I love meat. I know I’m not eating healthy. I’ve settled into an unhealthy way of eating. For dinner last night I [...]

How Can I Lose Weight Without Eating Seafood? I Hate Seafood, But All The Diet Plans I See Includes Seafood?

im trying to lose weight but i hate seafood. i will eat things like tuna fish sandwiches but i think i like that because you can smother it with mayo. and i eat shrimp fried rice from chinese restaurants but i can use duck sauce and soy sauce to smother that. and i also don’t [...]

Tried A Vegan Diet And Stopped Eating Meat For A Couple Days And Started To Feel Sick,ate Meat And Felt Better

I’m seeing a licensed dietitian and she helped me out with a vegan diet. I tried it for a couple days and started getting headaches and felling really lousy. I eat good plant sources of protein and make sure I have a source of vitamin C to help absorb the iron. What am I doing [...]

Anyone Have Experience With A Good Eating Diet That Actually Works?

Ive done Weight Watchers and lost 26lbs on it so far. I dont really look at it as a diet because you can eat whatever you want (for me it was ice cream every day) which might not have been super healthy but I also eat fruit and veggies and drank tons of water. Try [...]

Osteoporosis Is A Crippling Disease Which Can Be Avoided By Eating A Balanced Diet Which Would Include??

vitamin D and calcium







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