How Can I Get Vitamin C In My Diet Without Eating Fruit?

Buy a bottle of Vitamin C and follow the package directions for daily dosing.

Written on September 26, 2009 | Posted in diet without eating | 15 Comments

Best Way To Diet Eating A Lot Less?

I was wondering, if you didn’t really eat any food except fruit, vegetables, rice, and only water plus tons of exercise, would you be able to lose weight and keep your diet that way for a long period of time?

Written on September 26, 2009 | Posted in diet and eating | 1 Comment

Does Anyone Have A Written Healthy Eating Plan (diet) To Lose Weight?

I weigh about 320 lbs and wanted to get some help starting up. I want to change my eating habits..and wanted to know if anything really helped any of you lose the weight and keep it off healthily!
If you do have please post the answer or email it to me at shinyroses08@yahoo.com
Thanks and God [...]

Written on September 24, 2009 | Posted in healthy eating diets plans | 4 Comments

What To Eat For A Balance Diet?

I am a Malaysian Chinese. We eat almost anything. I would like to know what is a balance diet. We take breakfast. We take rice for lunch and dinner. Sometimes we take supper. So what should I eat to reduce the chances of heart attack. I was a heavy smoker but stopped smoking 30 years [...]

Written on September 24, 2009 | Posted in eating a balance diet | 2 Comments

How Can I Stay On A Gud Healthy Diet Without Eating Junk?

i have tried going on a diet for the last week and i have been able to eat healthly but my frinds gave me a saugage roll and said that i dont need to diet coz i was skimmy anyway. but i want to try to get my curbs back instead of my fat stomack [...]

Written on September 24, 2009 | Posted in diet without eating | 3 Comments

Any 1 Up For Makeing Me A Healthy Eating Diet Plan:)?

im going to start the whole lot the exercising regularly,i wouldnt say im fat but id be happier if i could tone my body up and stopped eating so much just so if any 1 can help me be much appreciated
x

Written on September 22, 2009 | Posted in healthy eating diets plans | 5 Comments

Is Eating A Balanced Diet Essential For Losing Weight, Or Just To Keep Your Heart Healthy?

In weight watchers, I am supposed to have 2 tsp of olive oil a day. Also, I need to have 2 servings of dairy a day. Will I not lose as much weight if I ignore these rules?
Are these rules geared to losing weight, or to keeping a healthy heart?

Written on September 22, 2009 | Posted in eating a balance diet | 3 Comments

What Is The Best Way Of Putting Pro-tine Into Your Diet Without Eating Much Meat And Taking Tablets?

Oatmeal, eggs, nuts, avocado….protein bars….cereal

Written on September 22, 2009 | Posted in diet without eating | 4 Comments

Would It Be Possible To Live Healthily Off A Vegetarian Diet, Eating Products Only Grown?

Within a 10 square mile area.
Assuming you don’t have any greenhouse equipment and you only grow indigonous vegetation, what crops would you need to grow and would it be possible, to have a healthy balanced diet based on this?

Written on September 22, 2009 | Posted in diet and eating | 9 Comments

Healthy Eating: Diet Planning For Teens Test?

The Dietary Guidelines for Americans state that you should choose a diet with plenty of meat products, vegetables, and fruit.
a) true
b) false

Written on September 20, 2009 | Posted in healthy eating diets plans | 5 Comments