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A Food Healthy Diet Plan?

I’m 16 and i really want to lose some fat in my stomach area. I know that I have to work out and eat a healthy diet. I buy lunch …

February 7, 2010 | 1 Comment | Read More

Would Not Eating A Full Balanced Diet Affect Your Energy Dramatically?

hey i used to play soccer ran all the time and had alot of energy. i was in very good shape. i used to not eat alot because i would …

February 7, 2010 | 3 Comments | Read More

Books On Healthy Eating Please?

I’d like to read a book about healthy eating/nutrition as i wanna eat more healthily, but whenever i go into a book shop there never seems to be anything just …

February 5, 2010 | 4 Comments | Read More

Is It True That Vegan Diet Causes Your Muscles To Atrophy?

I was reading a medical journal that said a vegan diet causes muscles to atrophy. It said the lack of complete proteins in a vegan diet causes muscles to waste …

February 5, 2010 | 23 Comments | Read More

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